Sunday, April 8, 2012

Grain-free Granola

1 cup pumpkin seeds

2 cups sunflower seeds

3 (or maybe 4, I can't remember) cups dried coconut, the large flakes

1/4 cup honey (warmed, if necessary)

1/8 cup oil (something mild-tasting; I used safflower)

some salt

2 tsp. cinnamon

1 tsp vanilla

1 cup dried fruit pieces (I cut up apricots, apples, dates and then tossed in some raisins and cranberries too)

A bit of coconut flour (optional, but I used it to toss the cut dried fruit pieces in so they didn't stick to each other and clump up in the granola)

Mix everything but the fruit and coconut together, spread it out on a cookie sheet and bake it at 350 for at least fifteen minutes. Mix in the coconut and give it another five minutes, but keep an eye on it and stir it every few minutes as it browns quickly. Finally, toss it with the dried fruit and then pour yourself a big bowl and enjoy!

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